Nutrition Research

stuart miles

The field of nutrition and dietetics, like any other scientific discipline, is constantly changing and adapting to new research and ideas. This can make trying to live a healthy, balanced lifestyle rather confusing as there is constantly conflicting advice in the media.

Here, I shall highlight and discuss some recent research I have come across, which will hopefully make some of those recommendations a bit easier to understand.

Feel free to discuss!

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(thanks to Stuart Miles for the use of the above image)

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